Heel Pain
Persistent pain at the base of the heel, often worse with the first steps of the day.
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Diagnosis
Common symptoms
- Sharp morning heel pain
- Discomfort after rest
- Tenderness under heel bone
- Stiffness after activity
Possible causes
- Plantar fasciitis
- Heel spurs
- Achilles tendonitis
- Overuse or high-impact activity
Treatment approach
Cushioned heel cups, night splints, stretching routines, and anti-inflammatory support reduce strain and speed recovery.
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